IT'S TIME TO HEAL
Coaching
The benefits of working with an IHP coach:
-Listen and support the body instead of suppressing symptoms.
-Create a clear path forward towards the balance, energy and long-term wellness goals that matter to you.
-Develop a realistic, repeatable and personalized plan that is designed for your taste buds, budget and needs.
-Benefit from ongoing support from a real gal who wants to see you succeed.
Let's make a plan so you can show up as your strongest, healthiest and happiest self.
Let’s Focus On You
While you’re busy taking care of everyone else, who is taking care of you?
For many women, we work hard everyday for others, yet often overlook our own needs.
You cannot pour from an empty cup!
My goal through coaching is to pour back into you. Ensure you are listened to and cared for in order to achieve the health, body, and longevity goals that are important to you.
Through online health assessments or functional lab testing, we can hone in on your bodies unique needs at this time. Once we discover your specific deficiencies and toxicities, we will design a personalized plan to rebalance your body.
A proven plan, customized to the season your body is in now.
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Empowering you to take control of your health.
No money? No problem, let's chat.
Don't see a time in the calendar that works for you?
No problem, shoot me a message.
We have more solutions than problems around here :)
Your Path to Health Empowerment
Wandering Woman Wellness is perfect for you if you desire to...
EMBRACE NATURAL AND HOLISTIC METHODS
HEAL YOUR SYMPTOMS & RECLAIM YOUR LIFE
BE TAKEN SERIOUSLY & UNDERSTOOD
PREVENT HEALTH CONCERNS BEFORE THEY HAPPEN
EXPERIENCE BIO-INDIVIDUALIZED CARE
We’ll join forces to unearth the path to your best self through integrative and natural techniques.
Frequently Asked Questions
What is an Integrative Health Practitioner (IHP)?
As an IHP, I’m trained in both functional medicine and natural health to uncover and rebalance the underlying root causes of dis-ease—not just mask symptoms. I use lab testing, lifestyle guidance, and personalized protocols to support the whole person—body, mind, and spirit.
Do you work with clients virtually or in person?
Yes! I offer virtual consultations, so you can work with me from anywhere in the world. I also provide at-home lab testing kits shipped directly to you.
What types of health concerns can you help with?
I commonly support clients with fatigue, weight loss resistance, digestive issues, skin concerns, hormone imbalances, sleep problems, autoimmune conditions, and more—by addressing the underlying root causes.
Do I need lab testing to work with you?
Not always.
While functional lab tests offer powerful insight into what’s happening beneath the surface, we can absolutely begin with a symptom-based approach and personalize your protocol as we go.
I use a combination of in-depth assessments and ongoing feedback to guide your healing journey—lab testing is highly encouraged, but never required.
How long will it take to see results?
Everybody is different. Some clients feel better within weeks, while others need several months to fully rebalance. My goal is lasting results, not quick fixes—so I focus on sustainable healing.
Can you help me if I’m already working with a doctor or on medication?
Yes! I work alongside your current care to support your healing naturally. I always recommend speaking with your prescribing doctor before adding or changing any supplements or wellness routines.
How are virtual consultations completed?
All consultations are done virtually via video call, so you can connect from the comfort of your home. Follow-up is completed via email, where you’ll receive a personalized summary, protocol, and next steps.